Caesarean rates across the country are at an all time high, and yet so many of us still feel completely unprepared if it is something that happens to us. I think part of that is because it isn’t always presented as an option at antenatal classes and the like, with… View Post

Having had 4 caesarean sections myself, I have come to learn how I recover best. You have to remember that a caesarean is major abdominal surgery, and your body does need time and care to heal and repair.  One of the biggest things that helped me with recovery was arnica. I… View Post