When it comes to achieving your fitness goals, it’s important that your work out encompasses a wide range of exercises to help you achieve the very best results. Step into any health and fitness centre and you’ll find a vast array of exercise machines that will allow you to enjoy… View Post

I recently came across a new company called HeyWorkout, who offer unlimited group webcam fitness/yoga classes from only £8-12 per month. This means you can work out in privacy, from the comfort of your own home. The classes are recorded, so you can catch up in your own time, and… View Post