When you are struggling to conceive, uncertainty can be as much a stressor as not yet getting pregnant. A million questions may run through your mind each day: “Why am I not getting pregnant? Is it me or my partner? What can I do about it? Can I get pregnant?”
To help you figure out what might be going on, let’s go over a few common reasons why it can be difficult to conceive.
You have an underlying health condition.
The first possibility that you should investigate if you have been trying for a long time to conceive without success is an underlying health condition.
There are a number of different reproductive problems which could stand in the way of conception. Some of these include endometriosis, PCOS, low ovarian reserve, or damage to your fallopian tubes.
If you have one of these underlying conditions, treating it may help you to get pregnant. A medical professional can help you make a diagnosis and treatment plan.
You have a hormonal imbalance.
Another possibility is that you have imbalanced hormones, even if the issue does not present as one of the clearly identifiable health problems above.
One way that you can help bring your hormones into balance and nourish your reproductive system is to try taking a fertility supplement like the highly rated CONCEPTION Fertility Prenatal Supplement by Eu Natural.
Included in this formula are research-backed natural ingredients such as Myo-inositol, PABA, Ashwagandha, Vitex, Stinging Nettle, Shatavari, vitamin D, and folate.
This supplement is 100% natural, and contains no artificial additives. So there is just wholesome goodness to support your reproductive system without anything unwanted that would mess with your endocrine system.
You have an unhealthy lifestyle.
Another possible reason you might be having a difficult time conceiving is because aspects of your lifestyle might be unhealthy.
Smoking, drinking excessively, and being overweight are all factors which could reduce fertility. It also could be more difficult to get pregnant if you do not get regular, restful sleep, do not exercise, or do not eat a nutritious, balanced diet.
Making lifestyle adjustments which solve these problems and replace unhealthy habits with healthy lifestyle choices could help you get your reproductive system in gear.
You are going into menopause.
Another possibility is that you are in perimenopause, the period of time leading up to menopause when hormone production is all over the map as your levels start to drop.
While this is often just a couple of years leading up to age 51 or thereabouts, there is quite a bit of variation.
Perimenopause can last for as long as a decade, and it is possible to reach menopause as early as age 40, or even before.
So, if you are in your 30s, or even in your 20s, it is possible that you could be entering premature menopause. If your symptoms are a match, ask your healthcare provider to run some tests.
You are super stressed.
Sometimes the reason why it is difficult to conceive is simply because you are so stressed about doing so or about other things.
According to WebMD, “Several recent studies have found links between the women’s levels of day-to-day stress and lowered chances of pregnancy. For example, women whose saliva had high levels of alpha-amylase, an enzyme that marks stress, took 29% longer to get pregnant compared to those who had less.”
It isn’t you.
Last but not least, you need to consider the possibility that you are not the one who has the fertility problem. The issue could be with your partner. If your partner has not yet had an appointment with a fertility specialist, consider making one. You will only be able to make progress if you get to the bottom of the matter.
If Needed, Consult a Healthcare Provider
Hopefully you are just dealing with some lifestyle factors which you can adjust for in order to get pregnant.
But if you are in any doubt, it is always wisest to talk to a healthcare provider so that you can check to make sure that there are no underlying issues that you need to treat. Good luck conceiving!