Having a baby is going to be a very exciting life change, but what if your birth doesn’t go exactly as planned? For everything you need to know about C section recovery to put your mind at ease, read on… Having a baby is an extremely exciting and poignant time…

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Caesarean rates across the country are at an all time high, and yet so many of us still feel completely unprepared if it is something that happens to us. I think part of that is because it isn’t always presented as an option at antenatal classes and the like, with…

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Having had 4 caesarean sections myself, I have come to learn how I recover best. You have to remember that a caesarean is major abdominal surgery, and your body does need time and care to heal and repair.  One of the biggest things that helped me with recovery was arnica. I…

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