A lot of people think that any food done in almost an instant must be a little on the unhealthy side. This includes the “only add boiling water to cook” kinds of food like ramen noodles and even rice-based soup. Admittedly, it isn’t as healthy as natural or organic food,…

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Photo Credit: bestcommunity via Compfight cc Sometimes thinking positively is easier said than done. It’d be a lot easier if your mental and physical wellbeing was such that the positive thinking came naturally. There are many steps you can take to help that happen, and none of them have to…

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