When I was younger, I assumed flu was just a ‘bad cold’. A bit of coughing, a bit of sneezing and some aching muscles. But as I have got older, I have become aware of what a nasty disease the flu really is – potentially deadly in fact.In 2013/14 a…

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It’s that time of year again – the time of year where everyone in the house seems to have a cough, a cold and a sniffle for months on end. It doesn’t seem to matter how warm you wrap up, or how well you eat, there is no avoiding the…

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