Work / life balance? More like Stressed, Sleep Deprived and Snappy Kalms Annual Report reveals Britain’s stress levels peak when striving to have it all, questioning if the perfect work / life balance really exists? Age 36 marks the tipping point for women, when work and home life becomes equally…
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Career in one corner, loving family in the other. This can sometimes seem like the dilemma faced by women in today’s world. I’m here to say that it shouldn’t be. Women should be able to have a successful career and a healthy, happy family. All you need to do is…
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Making a will is one of those things that often gets pushed to the back of the to-do list. You know that you should do it, but it is relegated to ‘one day when you have the time’. Am I right? It is so important. I cannot emphasise that enough.…
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When you are pregnant, it can sometimes be hard to know where to turn for advice and what to expect in each trimester. Alphega pharmacy have drawn up a ‘Pregnancy step by step guide’ to give you some idea of what to expect in each stage, why these things happen, and things…
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