It’s that time of year again – the time of year where everyone in the house seems to have a cough, a cold and a sniffle for months on end. It doesn’t seem to matter how warm you wrap up, or how well you eat, there is no avoiding the winter bugs and with little ones in the family, that can mean a lot of disturbed sleep for everyone – a lot more than you might think!
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olbas oil on the pillow is really good
Fresh air and fresh nutritious food.
sleep, no point in pushing yourself when you need rest!
Cross your fingers and hope for the best seems to work as good as any! Meaning that nothing works!
Wear lots of layers to keep the cold out.
wrap up well
Organic fresh fruit and veg.
Oooh found the statistic charts very interesting!
I do a few things to beat winter colds Olbas oil & lavendar on the pillow. Wrapping up warm.
I drink lots of lemon & ginger tea during the winter.
Dunno if these work but I haven’t had a cold in many many years!! 🙂
Vapour rub but I also get the flu jab so I dont catch colds/flu very much
Spencer Broadley
s.broad@hotmail.co.uk
hot blackcurrant and plenty of rest
Wear a hat, keeps you warm, and less likely to feel the cold x
Plenty of LEMSIP. Cant even breath today so had better put the kettle on again
Kathy D
Has to be wrapping up warm to sweat it out, paracetamol and rest xx
olbas oil on a flannel pinned to the underside of a pillow
a hot toddy before bed
Drink lemon drinks and eat lots of garlic works for me
hot lemon and honey drink
avoiding snotty people like the plague!!
Hiding under the duvet and a hot water bottle
Wrap up warm and vitamin c tablets
wrap up warm