It’s that time of year again – the time of year where everyone in the house seems to have a cough, a cold and a sniffle for months on end. It doesn’t seem to matter how warm you wrap up, or how well you eat, there is no avoiding the winter bugs and with little ones in the family, that can mean a lot of disturbed sleep for everyone – a lot more than you might think!
If this all sounds far too familiar, then why not enter my competition? You could win 2 bottles of Olbas Bath, 2 packs of Jakeman’s Minis Throat and Chest sweets and 2 packs of Jakeman’s Minis Honey and Lemon sweets. Perfect for the whole family this winter – we WILL beat those snuffles!
*Terms and conditions – open to UK residents only. Competition ends on 6/12/2013 and winner will be chosen using a random generator. Winner will receive an email, and must claim their prize within 10 days or it will be redrawn. * Win competitions at ThePrizeFinder.com
drink fruit smoothies and orange juice and lots of it! to get your vitamin c
cough medicne hot water bottles
lots of vitamin intake & olbas oil
lots of vitamins and rest
I take a zinc supplement
Lots of fruit and veg, but sometimes you just get a cold, and there is nothing you can do about it.
fresh juices, propolis and pau d’arco tea
Eat healthy and keep away from poorly people xx
Drinking hot honey and lemon every morning. 🙂
We’ve bought some Echinacea to try this season.
A healthy diet
Hot water, grated ginger root, lemon juice and honey – every four hours and paracetamol every six hours and sleep
plenty of hot fluids
kay panayi
for an adult if you can bear it chewing raw ginger is great , I give the kids lots of fruit and veg. Always had olbas oil to hand swear by it
Keep warm
homemade smoothies every morning
I love drinking echinacea tea and eating lots of garlic!
Fresh air every day and keeping warm.
Nothing ever seems to work!
Don’t have any tips, I always seem to get a few colds over winter