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Another week gone! This week has been a mixed one, with an unexpected admission to hospital, but with plenty of fun too. Welcome to my project 365, week 18! Day 116 – Gemma was the Brownies flag bearer for the St George’s Day parade today. She was SO proud. Day…

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Image credit. It can be easy to forget about staying healthy while abroad, but it is vitally important to be aware of the risks to your health before, during and after your holiday. I have compiled a list of ten health tips for you to consider before travelling. 1. Apply for…

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The summer is a great time for residents in a care home or retirement village such as Extra Care to get together, make new friends and enjoy activities in the great outdoors. One activity that seems to be all over news articles at the moment is sport days in care…

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Parenting books are one of those things you either love or hate. I read loads when I was expecting our first baby, and then over the years I grew to trust my own judgement a bit more and by the time Max was born I don’t think I owned a…

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