Photo Credit: bestcommunity via Compfight cc Sometimes thinking positively is easier said than done. It’d be a lot easier if your mental and physical wellbeing was such that the positive thinking came naturally. There are many steps you can take to help that happen, and none of them have to…
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Photo Credit: Shona Tennille via Compfight cc A good night’s sleep is an important part of staying fit, healthy and alert. A restless night can affect your work as well as your body’s ability to function properly the following day. Here are some basic tips to help you achieve a…
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Photo Credit: daily threads via Compfight cc There is growing concern within education that the lack of male teachers is becoming a serious issue. Generous statistics put the ratio of male primary teachers at 12% whilst 4 out of every 5 teacher jobs goes to a woman. However, much of…
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Welcoming a new baby into your family home is an extremely happy and exciting time, however it does require a good bit of planning and preparation to get the home ready for this little bundle of joy. The good news is that you have at least nine months to prepare,…
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1. You realise it is 2pm and you are still in your pyjamas and dressing gown with baby puke on your shoulder – and you just don’t care. 2. You can’t remember the last time you had a shower. 3. You also can’t remember the last time you drank a…
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