It’s that time of year again – the time of year where everyone in the house seems to have a cough, a cold and a sniffle for months on end. It doesn’t seem to matter how warm you wrap up, or how well you eat, there is no avoiding the winter bugs and with little ones in the family, that can mean a lot of disturbed sleep for everyone – a lot more than you might think!
If this all sounds far too familiar, then why not enter my competition? You could win 2 bottles of Olbas Bath, 2 packs of Jakeman’s Minis Throat and Chest sweets and 2 packs of Jakeman’s Minis Honey and Lemon sweets. Perfect for the whole family this winter – we WILL beat those snuffles!
*Terms and conditions – open to UK residents only. Competition ends on 6/12/2013 and winner will be chosen using a random generator. Winner will receive an email, and must claim their prize within 10 days or it will be redrawn. * Win competitions at ThePrizeFinder.com
Wrap up warm, plenty of rest and drink lots of water
hot lemon and honey
Take some vitamin C
avoid public transport
I wish i had avoidance tips, i’m really prone to ear infections. cuddling a hotwater bottle always makes me feel a bit better x
Vicks on your feet. Then nice comfy socks. X
Stay in bed 🙂
Echinacea at the first signs of a cold & taking regular vitamin c.
Make sure you take plenty of vitamin C either tablet or drinks it helps me every year also if you dilute orange or black current juice with hot water instead of cold it warms you up and helps ease the cold
honey and lemon drink
Natalie Gillham
Eating Garlic
wrap up warm vicks on your chest
eat a raw onion
sleep! rest lots of cups of tea a hot bath before bed and just power throu
Lots of soup and extra layers on to keep warm.
Warm milk with honey before every sleep 🙂
Vitamin C – oranges, kiwis…
Vitamin D3 and Oil of Oregano
Just wrapping up warm when i go out out and taking berrocca x
fresh juices, propolis and pau d’arco tea