I was recently sent some juice from the lovely folks at the Simply Great Drinks Company. They have three delicious flavours which are really refreshing and something a little bit different.
They have also joined forces with Victoria Pendleton to create the Be Simply Great 8-week challenge, a sensible approach to staying fit, healthy and happy. Alongside Dr Christian Jessen and a panel of experts, Victoria is working with Simply Great Drinks to encourage the nation to ditch the diet in favour of a more achievable lifestyle change. With 100% natural sweetness and delicious Pomegranate, Mango and Cranberry flavours, Simply Great Drinks are a healthier choice alternative and a great way to start the day.
Family Fever has teamed up with the Simply Great Drinks Company to offer one lucky reader a month’s supply of Simply Great juice. Kick-start your eight week challenge with your own supply of the drinks to get you going!
Find out more and sign up to the challenge by visiting www.simplygreatdrinks.co
Terms and conditions – competition is open to UK residents and closes on 18/08/14. Winner will be randomly selected from all correctly completed entries and contacted by email. They must claim their prize within 10 days or it may be redrawn. Prize is supplied directly from Simply Great. Win competitions at ThePrizeFinder.com
Do something different every day, enjoy every moment and laugh a lot. I believe happiness will always keep you healthy – it is stress that has had the biggest effect on bad health in my family.
Eat food as close to how nature made it as possible.
i walk to work everyday rather than driving
drink plenty of water!
take a good multi vitamin and walk where possible
have a laugh everyday
Exercise regular and smile
grow your own food! you know its 100 % organic & the best for you
Plenty of water, walk as much as possible and refrain from too much snacking x
move as much as you can, don’t overeat and laugh, laugh and laugh 🙂
Eat reasonable and exercise xx
save your treats just for a weekend
Try fasting once in a while and get plenty of exercise and sleep.
try to always eat reasonably well
Drink plenty water!
Eat fresh healthy food when possible
Laugh often, smile often and love often, x
Drink lots of water, exercise but most of all smile! 😀
Drink plenty of fluids xx
Get on my exercise bike twice a day