I was recently sent some juice from the lovely folks at the Simply Great Drinks Company. They have three delicious flavours which are really refreshing and something a little bit different.
They have also joined forces with Victoria Pendleton to create the Be Simply Great 8-week challenge, a sensible approach to staying fit, healthy and happy. Alongside Dr Christian Jessen and a panel of experts, Victoria is working with Simply Great Drinks to encourage the nation to ditch the diet in favour of a more achievable lifestyle change. With 100% natural sweetness and delicious Pomegranate, Mango and Cranberry flavours, Simply Great Drinks are a healthier choice alternative and a great way to start the day.
Family Fever has teamed up with the Simply Great Drinks Company to offer one lucky reader a month’s supply of Simply Great juice. Kick-start your eight week challenge with your own supply of the drinks to get you going!
Find out more and sign up to the challenge by visiting www.simplygreatdrinks.co
Terms and conditions – competition is open to UK residents and closes on 18/08/14. Winner will be randomly selected from all correctly completed entries and contacted by email. They must claim their prize within 10 days or it may be redrawn. Prize is supplied directly from Simply Great. Win competitions at ThePrizeFinder.com
Plenty of sleep and keep calm. Tension’s the killer.
Drink plenty of water and set challenges to do something different you’ve never done before (keeps you young and happy). Make “me time”.
Regular low profile exercise, is my top tip.
Plenty of relaxation and hobbies
Have a balance of everything, exercise, work, healthy food, water and sleep!
Eat healthily and regular exercise 🙂
Fresh Air good food exersize and fun
Make gradual sustainable changes…quick fixes tend not to last!
walk a lot and eat fruits and vegetables
my hoola hoop
exercise, eat well, sleep well.
always have a treat, no silly diets
go to weight watchers
What is your top tip for a healthy lifestyle?
Everything in moderation
Be active and drink as much water as you can x
walk everywhere, hide the Pringles, eat slowly and keep positive.
Be positive & take every opportunity!
always eat breakfast and try to eat a balanced diet
Drink lots of water.
Walking the dogs