I was recently sent some juice from the lovely folks at the Simply Great Drinks Company. They have three delicious flavours which are really refreshing and something a little bit different.
They have also joined forces with Victoria Pendleton to create the Be Simply Great 8-week challenge, a sensible approach to staying fit, healthy and happy. Alongside Dr Christian Jessen and a panel of experts, Victoria is working with Simply Great Drinks to encourage the nation to ditch the diet in favour of a more achievable lifestyle change. With 100% natural sweetness and delicious Pomegranate, Mango and Cranberry flavours, Simply Great Drinks are a healthier choice alternative and a great way to start the day.
Family Fever has teamed up with the Simply Great Drinks Company to offer one lucky reader a month’s supply of Simply Great juice. Kick-start your eight week challenge with your own supply of the drinks to get you going!
Find out more and sign up to the challenge by visiting www.simplygreatdrinks.co
Terms and conditions – competition is open to UK residents and closes on 18/08/14. Winner will be randomly selected from all correctly completed entries and contacted by email. They must claim their prize within 10 days or it may be redrawn. Prize is supplied directly from Simply Great. Win competitions at ThePrizeFinder.com
don’t sweat the small stuff, stress makes us all age so much faster
maintaining a balance between your diet and fitness.
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Drink plenty of water daily!
Drink plenty of water and have a bowl of porridge and fruit for breakfast each day
Everything in moderation
eat all things in moderation, a little treat wont do you any harm
Everything in moderation
Keep moving, avoid stress and stressful people and enjoy food that doesn’t make you feel guilty
play ingress, if that doesn’t get you out walking and off the sofa nothing will…
🙂
Eat plenty of fruit and vegetables and keep active!
Regular detox
Drink plenty of water and eat a variety
DRINK AT LEAST 8 GLASSES OF WATER A DAY + 5 PORTIONS OF FRUIT/VEG
i walk to work everyday rather than driving
Drink plenty of water 🙂
Visualise yourself as healthy and happy, keep that image in your mind until you can feel how wonderful your life could be – then take action to achieve it.
Drink plenty of water every day
Eat and drink healthily
Take a vitamin C every day – i never get colds and really notice how tired i am if i forget
eat healthy foods anddrink water,exercise ,i like walking