I was recently sent some juice from the lovely folks at the Simply Great Drinks Company. They have three delicious flavours which are really refreshing and something a little bit different.
They have also joined forces with Victoria Pendleton to create the Be Simply Great 8-week challenge, a sensible approach to staying fit, healthy and happy. Alongside Dr Christian Jessen and a panel of experts, Victoria is working with Simply Great Drinks to encourage the nation to ditch the diet in favour of a more achievable lifestyle change. With 100% natural sweetness and delicious Pomegranate, Mango and Cranberry flavours, Simply Great Drinks are a healthier choice alternative and a great way to start the day.
Family Fever has teamed up with the Simply Great Drinks Company to offer one lucky reader a month’s supply of Simply Great juice. Kick-start your eight week challenge with your own supply of the drinks to get you going!
Find out more and sign up to the challenge by visiting www.simplygreatdrinks.co
Terms and conditions – competition is open to UK residents and closes on 18/08/14. Winner will be randomly selected from all correctly completed entries and contacted by email. They must claim their prize within 10 days or it may be redrawn. Prize is supplied directly from Simply Great. Win competitions at ThePrizeFinder.com
cut out processed food, cook from scratch where possible. Live, love and laugh a lot! Happiness helps keep you healthy.
Eat everything in moderation and stay active!
Enjoy cooking and making healthy food as a family.
Drink plenty of water
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Drink plenty of water and get regular sleep
Stay out of the sun
Get enough sleep – good in itself, and stops you overeating because you’re tired
plenty of water, its free and its the best for you and your family x
Drink water and stay out of sun
drink plenty of water!
Lots of walking.
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Lots of home cooking…. if it’s processed and no longer looks as it would in a natural state avoid it except for treats. But don’t over do it treats are good on occasion
Lots of water and regular sleep patterns
drink plenty of water
Plenty of water
Walk more rather than use the car
Try walking to a further bus stop to get to work / school each morning its a measured walk which will help with fitness
Laughter! Helps for a healthy mind and positive vibes
Make sure you are drinking enough water x
Get outside, exercise and drink lots of water 🙂